Filled Dates
Filled Dates by Jomara provides 356 kcal per 100 g, with 66.7 g of sugars and 4.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pcs (45 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 356 kcal | 160 kcal | |
| Total fat | 4.4 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 73.3 g | 33 g | 12% |
| Total sugars | 66.7 g | 30 g | |
| Added sugars | 2.2 g | 1 g | 2% |
| Dietary fiber | 4.4 g | 2 g | 7% |
| Protein | 4.4 g | 2 g | 4% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Dates, roasted almond (blanched almond), orange peel strips (orange peel, glucose syrup, sugar), caramelised pecan (pecan, sugar), almonds, pecans
- Allergens
- Nuts
Product details
- Serving size
- 3 pcs (45 g)
- Sold in
- United States
- Barcode
- 6290361208755
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filled Dates?
Filled Dates contains 356 kcal per 100 g and about 160 kcal per serving (3 pcs (45 g)).
How much sugar is in Filled Dates?
Filled Dates has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Filled Dates healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Filled Dates contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
