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Fibre boost Gu Health
Fibre boost Gu Health provides 375 kcal per 100 g, with 1.6 g of sugars and 17 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fibre category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 75 kcal | 285 +32% | |
| Total fat | 22 g | 4.4 g | 6% | 11.1 +98% |
| Saturated fat | 2.3 g | 0.5 g | 3% | 2.5 −6% |
| Carbohydrates | 6.9 g | 1.4 g | 1% | 28.9 −76% |
| Total sugars | 1.6 g | 0.3 g | 12.6 −87% | |
| Added sugars | 0 g | 0 g | 0% | 5 −100% |
| Dietary fiber | 41 g | 8.2 g | 29% | 19.3 +113% |
| Protein | 17 g | 3.4 g | 7% | 7.9 +117% |
| Salt | 0.1 g | 0 g | 0.4 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Fibre products on Foodmetria.
Ingredients
Milled chia (Salvia hispanica) seeds (31%), milled whole hemp Packaged in a protective seeds (27%), psyllium husk powder (25%), milled flaxseed, apple fibre (4%), marine based calcium (Lithothamnion calcareum).
Product details
- Quantity
- 200g
- Serving size
- 20g
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- Ireland
- Barcode
- 5016887007402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fibre boost Gu Health?
Fibre boost Gu Health contains 375 kcal per 100 g and about 75 kcal per serving (20g).
How much sugar is in Fibre boost Gu Health?
Fibre boost Gu Health has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fibre boost Gu Health healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fibre boost Gu Health vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
