Feta

by Karalis 200 g in Feta blocs Barcode 5200103211388
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Feta by Karalis provides 268 kcal per 100 g, with 0.1 g of sugars and 16.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Feta blocs category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
12.2 g · High
Sugars
0.1 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 284 −6%
Total fat 21.2 g 23.6 −10%
Saturated fat 12.2 g 15.8 −23%
Carbohydrates 2.4 g 1 +139%
Total sugars 0.1 g 0.6 −82%
Added sugars 0 g 0
Protein 16.8 g 16.7
Salt 2.5 g 2.2 +12%

Category average across 65 Feta blocs products on Foodmetria.

Compared with other feta blocs

Calories lower 17%
Sugars lower 22%
Salt higher 32%
Saturated fat lower 6%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ frais de brebis et de chèvre pasteurisé, sel, présure, ferments lactiques

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
PDO
Sold in
France
Barcode
5200103211388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta?

Feta contains 268 kcal per 100 g.

How much sugar is in Feta?

Feta has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Feta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Feta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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