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Feta
Feta provides 273 kcal per 100 g, with 1.1 g of sugars and 15 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sheep s milk cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 273 kcal | 386 −29% |
| Total fat | 23 g | 32.4 −29% |
| Saturated fat | 14 g | 22.6 −38% |
| Carbohydrates | 2.5 g | 2 +25% |
| Total sugars | 1.1 g | 0.8 +34% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 15 g | 21.6 −31% |
| Salt | 2.6 g | 1.9 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Sheep s milk cheeses products on Foodmetria.
Compared with other sheep s milk cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2000000015057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta?
Feta contains 273 kcal per 100 g.
How much sugar is in Feta?
Feta has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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