Farine de blé T45

by Pernerka 1 kg in Wheat flour T405 Barcode 8594185200413
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Farine de blé T45 by Pernerka provides 357 kcal per 100 g, with 0.9 g of sugars and 12.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flour T405 category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 343
Total fat 1.1 g 1.1
Saturated fat 0.6 g 0.2 +230%
Carbohydrates 72.4 g 71.5
Total sugars 0.9 g 1.3 −28%
Added sugars 0 g 0
Dietary fiber 3.7 g 3.9 −5%
Protein 12.5 g 10.2 +23%
Salt 0 g 0 −100%

Category average across 251 Wheat flour T405 products on Foodmetria.

Compared with other wheat flour t405

Calories higher 3%
Sugars higher 47%
Salt lower 1%
Saturated fat higher 1%
Protein top 4%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARINE DE BLE

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Sold in
France
Barcode
8594185200413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de blé T45?

Farine de blé T45 contains 357 kcal per 100 g.

How much sugar is in Farine de blé T45?

Farine de blé T45 has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de blé T45 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine de blé T45 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farine de blé T45 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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