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Farina di chufa
Farina di chufa by ioboscovivo provides 465 kcal per 100 g, with 7.4 g of sugars and 5.4 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nut-based drinks category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 465 kcal | 64 +627% |
| Total fat | 26 g | 3.4 +661% |
| Saturated fat | 5.3 g | 0.7 +655% |
| Carbohydrates | 43 g | 6.9 +523% |
| Total sugars | 7.4 g | 4.7 +59% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 20 g | 1.1 +1676% |
| Protein | 5.4 g | 1.1 +397% |
| Salt | 0 g | 0.2 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Nut-based drinks products on Foodmetria.
Compared with other nut-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Farina di Zigolo Dolce (Cyperus esculentus)
Product details
- Quantity
- 250 g
- Labels & certifications
- No glutenOrganicEU OrganicIT-BIO-015without allergens
- Sold in
- Italy
- Barcode
- 8053323424413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina di chufa?
Farina di chufa contains 465 kcal per 100 g.
How much sugar is in Farina di chufa?
Farina di chufa has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Farina di chufa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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