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Fanta
Fanta by Fanta provides 20 kcal per 100 ml, with 4.9 g of sugars and 0 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 66 kcal | 88 −77% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 4.9 g | 16.2 g | 6% | 12.9 −62% |
| Total sugars | 4.9 g | 16.2 g | 11 −56% | |
| Added sugars | 4.9 g | 16.2 g | 32% | 4.9 |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0 g | 0.1 g | 0.3 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22497 Beverages products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Very low sodium
- 12 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
- Low calorie
- 20 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (330 ml)
- Sold in
- Germany, United States
- Barcode
- 6928804015478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fanta?
Fanta contains 20 kcal per 100 ml and about 66 kcal per serving (1 serving (330 ml)).
How much sugar is in Fanta?
Fanta has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fanta healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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