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Falafel mix
Falafel mix by Knorr provides 333 kcal per 100 g, with 4.4 g of sugars and 17.8 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 Tbsp (45 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 333 kcal | 150 kcal | |
| Total fat | 6.7 g | 3 g | 4% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 60 g | 27 g | 10% |
| Total sugars | 4.4 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 17.8 g | 8 g | 29% |
| Protein | 17.8 g | 8 g | 16% |
| Salt | 3.9 g | 1.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Ingredients
ST3 102 Knorr Mediterranean Gourmet Style FALAFEL MIX Our Promise V Vegan U PARVE HADDAR NET WT 6.34 OZ (180 g) 4-1.58 OZ (45 g) POUCHES 150 CALORIES PER 22 tbsp Og SAT FAT 700mg 29 SODIUM TOTAL SUGARS 0% DV 30% DV SERVING SUGGESTION
Product details
- Serving size
- 2 1/2 Tbsp (45 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0048001110151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel mix?
Falafel mix contains 333 kcal per 100 g and about 150 kcal per serving (2 1/2 Tbsp (45 g)).
How much sugar is in Falafel mix?
Falafel mix has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafel mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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