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Everything Bagels
Everything Bagels by BJs provides 261 kcal per 100 g, with 5.6 g of sugars and 9.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (142 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 261 kcal | 370 kcal | |
| Total fat | 1.4 g | 2 g | 3% |
| Saturated fat | 0.4 g | 0.5 g | 3% |
| Carbohydrates | 53.5 g | 76 g | 28% |
| Total sugars | 5.6 g | 8 g | |
| Added sugars | 0.1 g | 0.1 g | 0% |
| Dietary fiber | 3.5 g | 5 g | 18% |
| Protein | 9.2 g | 13 g | 26% |
| Salt | 1.5 g | 2.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, everything blend, sesame seeds, poppy seeds, dehydrated onion, salt, dehydrated garlic, cultured wheat flour, vinegar, degerminated yellow corn meal, yeast, gum acacia, inactivated dry yeast, ascorbic acid, enzymes
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (142 g)
- Sold in
- Ireland
- Barcode
- 0200544004995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything Bagels?
Everything Bagels contains 261 kcal per 100 g and about 370 kcal per serving (1 bagel (142 g)).
How much sugar is in Everything Bagels?
Everything Bagels has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything Bagels healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Everything Bagels contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
