Evaporated milk

in Evaporated milks without sugar Barcode 0042187407302
Average nutritional quality

Evaporated milk provides 133 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Evaporated milks without sugar category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
5 g · Moderate
Sugars
10 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 40 kcal 142 −6%
Total fat 6.7 g 2 g 3% 7.1 −5%
Saturated fat 5 g 1.5 g 8% 4.4 +12%
Carbohydrates 10 g 3 g 1% 12.9 −23%
Total sugars 10 g 3 g 12.5 −20%
Added sugarsUSDA 0 g 0 g 0% 1.7 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 6.7 g 2 g 4% 6.6
Salt 0.3 g 0.1 g 0.3 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Evaporated milks without sugar products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other evaporated milks without sugar

Calories higher 31%
Sugars lower 22%
Salt higher 26%
Saturated fat lower 43%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0042187407302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Evaporated milk?

Evaporated milk contains 133 kcal per 100 g and about 40 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Evaporated milk?

Evaporated milk has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Evaporated milk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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