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Espinacas bechamel
Espinacas bechamel provides 195 kcal per 100 g, with 1.5 g of sugars and 13.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spinach with cream sauce category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 57 +240% |
| Total fat | 13.3 g | 3.2 +314% |
| Saturated fat | 5 g | 1.3 +274% |
| Carbohydrates | 5.3 g | 3.4 +54% |
| Total sugars | 1.5 g | 1.4 +5% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 6 g | 2 +205% |
| Protein | 13.5 g | 2.8 +385% |
| Salt | 1.5 g | 0.8 +92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Spinach with cream sauce products on Foodmetria.
Compared with other spinach with cream sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Espinacas, bechamel casera (Leche, mantequilla, harina de trigo, sal, nuez moscada y pimienta negra) y queso emmental
- Allergens
- GlutenMilk
Product details
- Sold in
- Spain
- Barcode
- 0670914231335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espinacas bechamel?
Espinacas bechamel contains 195 kcal per 100 g.
How much sugar is in Espinacas bechamel?
Espinacas bechamel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espinacas bechamel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Espinacas bechamel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Espinacas bechamel contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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