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Esparrago
Esparrago by Alpine Fresh provides 20 kcal per 100 g, with 2 g of sugars and 2 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 spears (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 20 kcal | 20 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 4 g | 4 g | 1% |
| Total sugars | 2 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2 g | 2 g | 7% |
| Protein | 2 g | 2 g | 4% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Asparagus
Product details
- Serving size
- 4 spears (100 g)
- Sold in
- Spain
- Barcode
- 0815887010000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Esparrago?
Esparrago contains 20 kcal per 100 g and about 20 kcal per serving (4 spears (100 g)).
How much sugar is in Esparrago?
Esparrago has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Esparrago vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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