Erdnuss Protein Riegel
Erdnuss Protein Riegel by Aldi Sports provides 489 kcal per 100 g, with 3.4 g of sugars and 21 g of protein. That is 71% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 46 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 225 kcal | 383 +28% | |
| Total fat | 34 g | 15.6 g | 20% | 15.7 +116% |
| Saturated fat | 7.2 g | 3.3 g | 16% | 7 |
| Carbohydrates | 29 g | 13.3 g | 5% | 33.9 −14% |
| Total sugars | 3.4 g | 1.6 g | 11.8 −71% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 8.4 g | 3.9 g | 14% | 9.7 −14% |
| Protein | 21 g | 9.7 g | 19% | 29.5 −29% |
| Salt | 0.2 g | 0.1 g | 0.7 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
15%.S ERONUSS PROTEINRIEGEL MIT KAKAOGESCHMACK, 46% ERDNÜSSEN,12% MANDELN, 7 STUCKCHEN UND 13% ZARTBITTERSCHOKOLADE MIT SÜBUNGSMITTEL GESCHMACK-TYP DUNKLE-SCHOKOLADE-KAKAO. ZUTATENLISTE ERDHÜSSE, SÜBUNGSMITTEL (MALTIT), MANDELN, SOJAPROTEINISOLAT, KAKAD OLIGOFRUKTOSESIRUP, KAKAOBUTTER TAPIOKASTÄRKE, KAKAOPULVER, NATÜRLICHES MIT ANDEREN NATÜRLICHEN AROMEN, NATÜRLICHES AROMA, NATÜRLICHES VANILLEAROMA EMULGATOR (LECITHINE (SOJA)). WARNHINWEIS: KANN BEI ÜBERMÄSSIGEM VERZEHR ABFÜHREND WIRKEN. ALLERGENHINWEIS: KANN ANDERE SCHALENFRÜCHTE, GLUTEN, MILCH UND EI ENTHALTEN WOW MIDDAG UND FEUCHTIGKEIT SCHÜTZEN. MATUR AUS ZUCKER 466 6S PORTION) bennt man richtig
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 46 g
- Sold in
- Germany
- Barcode
- 4061461683818
Prices reported by shoppers
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Frequently asked questions
How many calories are in Erdnuss Protein Riegel?
Erdnuss Protein Riegel contains 489 kcal per 100 g and about 225 kcal per serving (46 g).
How much sugar is in Erdnuss Protein Riegel?
Erdnuss Protein Riegel has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Erdnuss Protein Riegel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Erdnuss Protein Riegel contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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