Equal exchange chocolates, organic dark chocolate, panama

by Equal Exchange Chocolates in Chocolate candies Barcode 0745998903086
Poor nutritional quality
Processed food

Equal exchange chocolates, organic dark chocolate, panama by Equal Exchange Chocolates provides 595 kcal per 100 g, with 18.9 g of sugars and 10.8 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Chocolate candies category.

Nutrient levels per 100 g

Fat
48.7 g · High
Saturated fat
29.7 g · High
Sugars
18.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 pieces (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 595 kcal 220 kcal 510 +17%
Total fat 48.7 g 18 g 23% 31.6 +54%
Saturated fat 29.7 g 11 g 55% 19.4 +53%
Carbohydrates 37.8 g 14 g 5% 56.5 −33%
Total sugars 18.9 g 7 g 46.4 −59%
Dietary fiber 13.5 g 5 g 18% 4.5 +200%
Protein 10.8 g 4 g 8% 6.5 +67%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other chocolate candies

Calories higher 7%
Sugars lower 5%
Salt lower 1%
Saturated fat higher 9%
Protein top 7%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*organic chocolate liquor, *organic raw cane sugar, *organic cocoa butter, *organic ground vanilla beans.

Palm oil freeVeganVegetarian

Product details

Serving size
9 pieces (37 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0745998903086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Equal exchange chocolates, organic dark chocolate, panama?

Equal exchange chocolates, organic dark chocolate, panama contains 595 kcal per 100 g and about 220 kcal per serving (9 pieces (37 g)).

How much sugar is in Equal exchange chocolates, organic dark chocolate, panama?

Equal exchange chocolates, organic dark chocolate, panama has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Equal exchange chocolates, organic dark chocolate, panama healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Equal exchange chocolates, organic dark chocolate, panama vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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