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Épices couscous
Épices couscous by Sëlma provides 394 kcal per 100 g, with 4 g of sugars and 11.9 g of protein. That is 71% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spice mix category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 237 +66% |
| Total fat | 13.4 g | 6.4 +109% |
| Saturated fat | 2.4 g | 1.3 +90% |
| Carbohydrates | 56.5 g | 32.2 +75% |
| Total sugars | 4 g | 13.6 −71% |
| Added sugars | 0 g | 3.6 −100% |
| Protein | 11.9 g | 8.6 +38% |
| Salt | 0.1 g | 20.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 761 Spice mix products on Foodmetria.
Compared with other spice mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cumin, curcuma, gingembre, piment, coriandre, poivre noir, noix muscade et cannelle
Product details
- Quantity
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3760059780076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Épices couscous?
Épices couscous contains 394 kcal per 100 g.
How much sugar is in Épices couscous?
Épices couscous has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Épices couscous healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Épices couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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