Enoki mushrooms by Greenco

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Enoki mushrooms

by Greenco 100g in Fresh mushrooms Barcode 8809201000015
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Enoki mushrooms by Greenco provides 45 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh mushrooms category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 45 kcal 25 +82%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 8 g 2.4 +236%
Total sugars 2 g 1.2 +62%
Added sugars 0 g 0
Dietary fiber 3 g 1.6 +89%
Protein 2 g 2.5 −21%
Salt 0 g 0.2 −100%

Category average across 163 Fresh mushrooms products on Foodmetria.

Compared with other fresh mushrooms

Calories higher 8%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 1%
Protein top 79%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enoki Mushrooms

Product details

Quantity
100g
Labels & certifications
Mafra korea non pesticide
Sold in
United Kingdom
Barcode
8809201000015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enoki mushrooms?

Enoki mushrooms contains 45 kcal per 100 g.

How much sugar is in Enoki mushrooms?

Enoki mushrooms has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Enoki mushrooms healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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