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Enoki Mushroom
Enoki Mushroom by Green Box limited provides 45 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh mushrooms category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.5 oz
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 45 kcal | 25 +82% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 8 g | 2.4 +236% |
| Total sugars | 2 g | 1.2 +62% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3 g | 1.6 +89% |
| Protein | 2 g | 2.5 −21% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 163 Fresh mushrooms products on Foodmetria.
Compared with other fresh mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemeiner Samtfußrübling.
Product details
- Quantity
- 100 g
- Serving size
- 3.5 oz
- Sold in
- Germany
- Barcode
- 6936489101348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enoki Mushroom?
Enoki Mushroom contains 45 kcal per 100 g.
How much sugar is in Enoki Mushroom?
Enoki Mushroom has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Enoki Mushroom healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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