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English Muffin
English Muffin by Avenue Bakery provides 255 kcal per 100 g, with 6.3 g of sugars and 8 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 255 kcal | 166 kcal | |
| Total fat | 0.6 g | 0.4 g | 1% |
| Saturated fat | 0.2 g | 0.1 g | 1% |
| Carbohydrates | 54.9 g | 35.7 g | 13% |
| Total sugars | 6.3 g | 4.1 g | |
| Dietary fiber | 1.5 g | 1 g | 4% |
| Protein | 8 g | 5.2 g | 10% |
| Salt | 1.4 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), filtered water, sugar, vinegar, sea salt, yeast
- Allergens
- Gluten
Product details
- Serving size
- 65g
- Sold in
- United States
- Barcode
- 0746846113015
Prices reported by shoppers
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Frequently asked questions
How many calories are in English Muffin?
English Muffin contains 255 kcal per 100 g and about 166 kcal per serving (65g).
How much sugar is in English Muffin?
English Muffin has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
What allergens does English Muffin contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
