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Energy gel
Energy gel by Aptonia provides 292 kcal per 100 g, with 48 g of sugars and 0.5 g of protein. That is 200% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dietary drink for sport category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 93 kcal | 95 +207% | |
| Total fat | 0.5 g | 0.2 g | 0% | 0.3 +64% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.1 +295% |
| Carbohydrates | 73 g | 23.4 g | 9% | 22.5 +224% |
| Total sugars | 48 g | 15.4 g | 16 +200% | |
| Protein | 0.5 g | 0.2 g | 0% | 1.4 −64% |
| Salt | 0.2 g | 0.1 g | 0.7 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 32 g
- Sold in
- France
- Barcode
- 3583788077176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy gel?
Energy gel contains 292 kcal per 100 g and about 93 kcal per serving (32 g).
How much sugar is in Energy gel?
Energy gel has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy gel healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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