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Energy date bar fruit rouges x5
Energy date bar fruit rouges x5 by Decathlon provides 354 kcal per 100 g, with 38 g of sugars and 6.2 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Produits pour sportifs category and comes in a 5 x 35 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 124 kcal | 308 +15% | |
| Total fat | 9.1 g | 3.2 g | 4% | 4.4 +107% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.5 −34% |
| Carbohydrates | 57 g | 20 g | 7% | 47.8 +19% |
| Total sugars | 38 g | 13.3 g | 33.4 +14% | |
| Added sugars | 0 g | 0 g | 0% | 18.7 −100% |
| Dietary fiber | 9.8 g | 3.4 g | 12% | 3.9 +154% |
| Protein | 6.2 g | 2.2 g | 4% | 18.7 −67% |
| Salt | 0.1 g | 0 g | 1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Produits pour sportifs products on Foodmetria.
Compared with other produits pour sportifs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâte de dattes 68%, flocons d'avoinuten), graines de tournesol 7%, fruits typhilisés 4% (framboise 2%, fraise 2%), graines de lin 3%, huile de tournesol, minéraux (citrate de magnésium, sels potassiques de l'acide orthonbonorique), vitamines (acide L-ascorbique (C), mononitrate de thiamine (B1), nicotinamide (niacine, B3) et chlorhydrate de pyridoxine (B6)), arôme naturel de framboise. Peut contenir des tres eventuelles de: lait, soja et fruits à coque. En complément d'une activite physique, il est important de conserver une alimentation variée et équilibrée et un mode de vie sain. Idéale pres longues distances, consommer T barre toutes les 30 minutes à 1 heure en complément d'una boisson isotonique.
- Allergens
- Milk
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 5 x 35 g
- Serving size
- 35g
- Sold in
- France
- Barcode
- 3583787459249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy date bar fruit rouges x5?
Energy date bar fruit rouges x5 contains 354 kcal per 100 g and about 124 kcal per serving (35g).
How much sugar is in Energy date bar fruit rouges x5?
Energy date bar fruit rouges x5 has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy date bar fruit rouges x5 healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Energy date bar fruit rouges x5 contain?
According to the label data it contains: Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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