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Ener bio
Ener bio by enerBiO provides 567 kcal per 100 g, with 18 g of sugars and 17 g of protein. That is 53% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Protein bars category and comes in a 3 x 25 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 142 kcal | 383 +48% | |
| Total fat | 37 g | 9.3 g | 12% | 15.7 +135% |
| Saturated fat | 4.9 g | 1.2 g | 6% | 7 −30% |
| Carbohydrates | 39 g | 9.8 g | 4% | 33.9 +15% |
| Total sugars | 18 g | 4.5 g | 11.8 +53% | |
| Added sugars | 24 g | 6 g | 12% | 6.1 +295% |
| Dietary fiber | 6.8 g | 1.7 g | 6% | 9.7 −30% |
| Protein | 17 g | 4.3 g | 9% | 29.5 −42% |
| Salt | 0.8 g | 0.2 g | 0.7 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
54 % ERDNÜSSE, 18 % MANDELN, Agavendicksaft, Reissirup, 3 % Quinoa gepufft, 0,8 % Meersalz. Laktosegehalt unter 0,1 g/100 g. Kann Spuren von SESAMSAMEN und anderen SCHALENFRÜCHTEN beinhalten.
- Allergens
- NutsPeanuts
- May contain traces
- Sesame seeds
Product details
- Quantity
- 3 x 25 g
- Serving size
- 25 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungGR-BIO-01No lactose
- Sold in
- Germany
- Barcode
- 4305615985831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ener bio?
Ener bio contains 567 kcal per 100 g and about 142 kcal per serving (25 g).
How much sugar is in Ener bio?
Ener bio has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ener bio healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ener bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ener bio contain?
According to the label data it contains: Nuts, Peanuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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