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Eko natural
Eko natural by Nestlé provides 359 kcal per 100 g, with 5.2 g of sugars and 6.9 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Instant beverages category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 359 kcal | 278 +29% | |
| Total fat | 0.2 g | 0.2 g | 0% | 4.3 −95% |
| Saturated fat | 0 g | 0 g | 0% | 2.6 −100% |
| Carbohydrates | 78.6 g | 78.6 g | 29% | 52.1 +51% |
| Total sugars | 5.2 g | 5.2 g | 32.5 −84% | |
| Added sugars | 0 g | 0 g | 0% | 23.9 −100% |
| Dietary fiber | 7.7 g | 7.7 g | 28% | 5.9 +30% |
| Protein | 6.9 g | 6.9 g | 14% | 5.7 +20% |
| Salt | 0.2 g | 0.2 g | 0.9 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 433 Instant beverages products on Foodmetria.
Compared with other instant beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mezcla soluble de cereales ecológicos tostados y achicoria ecológica. Ingredientes Cebada ecológica (60%), centeno ecológico (20%), achicoria ecológica (20%).
- Allergens
- Gluten
Product details
- Quantity
- 150 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicNo added sugar
- Sold in
- Spain
- Barcode
- 10598132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eko natural?
Eko natural contains 359 kcal per 100 g and about 359 kcal per serving (100g).
How much sugar is in Eko natural?
Eko natural has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eko natural healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Eko natural contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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