Egg & Cheddar On An English Muffin
Egg & Cheddar On An English Muffin by Fresh & Easy Llc provides 202 kcal per 100 g, with 1 g of sugars and 12 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 138 g (1 SANDWICH)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 202 kcal | 279 kcal | |
| Total fat | 7.7 g | 10.6 g | 14% |
| Saturated fat | 3 g | 4.1 g | 21% |
| Carbohydrates | 20 g | 27.6 g | 10% |
| Total sugars | 1 g | 1.4 g | |
| Dietary fiber | 1.5 g | 2.1 g | 8% |
| Protein | 12 g | 16.6 g | 33% |
| Salt | 0.9 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
English muffin (unbleached enriched flour {wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, water, yeast, sugar, wheat gluten, calcium sulfate, sea salt, diacetyl tartaric acid esters of monoglycerides,
- Allergens
- Gluten
Product details
- Serving size
- 138 g (1 SANDWICH)
- Sold in
- United States
- Barcode
- 5051379097578
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg & Cheddar On An English Muffin?
Egg & Cheddar On An English Muffin contains 202 kcal per 100 g and about 279 kcal per serving (138 g (1 SANDWICH)).
How much sugar is in Egg & Cheddar On An English Muffin?
Egg & Cheddar On An English Muffin has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg & Cheddar On An English Muffin healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Egg & Cheddar On An English Muffin contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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