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Egg bites
Egg bites by Members Mark provides 218 kcal per 100 g, with 2 g of sugars and 20 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Egg dish category and comes in a 21 oz pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (119 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 218 kcal | 260 kcal | |
| Total fat | 17 g | 20.2 g | 26% |
| Saturated fat | 9 g | 10.7 g | 53% |
| Carbohydrates | 6 g | 7.1 g | 3% |
| Total sugars | 2 g | 2.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 20 g | 23.8 g | 48% |
| Salt | 1.8 g | 2.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
NONFAT COTTAGE CHEESE, LIQUID WHOLE EGGS, SHREDDED MONTEREY JACK CHEESE, SHREDDED GRUYERE CHEESE, UNCURED BACON, BUTTER, RICE STARCH, SALT, CANOLA OIL, WHITE VINEGAR, HOT SAUCE.
- Allergens
- EggsMilk
Product details
- Quantity
- 21 oz
- Serving size
- 2 pieces (119 g)
- Labels & certifications
- No glutenNo artificial flavors
- Sold in
- United States
- Barcode
- 0193968456177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg bites?
Egg bites contains 218 kcal per 100 g and about 260 kcal per serving (2 pieces (119 g)).
How much sugar is in Egg bites?
Egg bites has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg bites contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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