Nutrition report ready
Effi, Probiotic Carebar, Coconut & Cacao Nibs Bar
Nutri-Score D NOVA 4
View detailsEffi, Probiotic Carebar, Coconut & Cacao Nibs Bar
Effi, Probiotic Carebar, Coconut & Cacao Nibs Bar by Effi Foods provides 400 kcal per 100 g, with 26.7 g of sugars and 17.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 180 kcal | 409 | |
| Total fat | 22.2 g | 10 g | 13% | 9.5 +134% |
| Saturated fat | 7.8 g | 3.5 g | 18% | 6.1 +27% |
| Carbohydrates | 37.8 g | 17 g | 6% | 74.3 −49% |
| Total sugars | 26.7 g | 12 g | 54.6 −51% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 1.7 +304% |
| Protein | 17.8 g | 8 g | 16% | 3.3 +431% |
| Salt | 0.4 g | 0.2 g | 0.3 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19347 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic date paste, organic almond butter, organic agave syrup, organic shredded coconut, fair trade certified organic cacao nibs, organic brown rice protein, organic pea protein, fair trade certified organic cacao powder, organic coconut pieces, organic sprouted flax, organic vanilla extract, sea salt, non-dairy probiotic (organic inulin, bacillus coagulans gbi-30 6086).
Product details
- Serving size
- 1 bar (45 g)
- Sold in
- United States
- Barcode
- 0850314005112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Effi, Probiotic Carebar, Coconut & Cacao Nibs Bar?
Effi, Probiotic Carebar, Coconut & Cacao Nibs Bar contains 400 kcal per 100 g and about 180 kcal per serving (1 bar (45 g)).
How much sugar is in Effi, Probiotic Carebar, Coconut & Cacao Nibs Bar?
Effi, Probiotic Carebar, Coconut & Cacao Nibs Bar has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Effi, Probiotic Carebar, Coconut & Cacao Nibs Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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