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Edamame
Edamame by The Only Bean provides 400 kcal per 100 g, with 6.7 g of sugars and 46.7 g of protein. It comes in a 18 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 120 kcal | |
| Total fat | 16.7 g | 5 g | 6% |
| Saturated fat | 3.3 g | 1 g | 5% |
| Carbohydrates | 26.7 g | 8 g | 3% |
| Total sugars | 6.7 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 20 g | 6 g | 21% |
| Protein | 46.7 g | 14 g | 28% |
| Salt | 1.9 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Edamame (soybean), sea salt, avocado oil. Contains: soy.
- Allergens
- Soybeans
Product details
- Quantity
- 18 oz
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 6812253892493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 400 kcal per 100 g and about 120 kcal per serving (30g).
How much sugar is in Edamame?
Edamame has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Edamame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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