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Edamame
Edamame by Great Value provides 122 kcal per 100 g, with 1.4 g of sugars and 12.2 g of protein. It comes in a 12 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (74 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 122 kcal | 90 kcal | |
| Total fat | 3.4 g | 2.5 g | 3% |
| Saturated fat | 0.7 g | 0.5 g | 3% |
| Carbohydrates | 10.8 g | 8 g | 3% |
| Total sugars | 1.4 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.1 g | 3 g | 11% |
| Protein | 12.2 g | 9 g | 18% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 4.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
edamame (soybeans)
- Allergens
- Soybeans
Product details
- Quantity
- 12 oz
- Serving size
- 1 serving (74 g)
- Sold in
- United States
- Barcode
- 0078742350998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 122 kcal per 100 g and about 90 kcal per serving (1 serving (74 g)).
How much sugar is in Edamame?
Edamame has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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