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Echalote semoule
Echalote semoule by Sainte Lucie provides 64 kcal per 100 g, with 3.3 g of sugars and 1.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 194 −67% |
| Total fat | 0.3 g | 12.8 −98% |
| Saturated fat | 0 g | 2.4 −100% |
| Carbohydrates | 12.2 g | 16.1 −24% |
| Total sugars | 3.3 g | 9.8 −66% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 2.6 g | 2.4 +9% |
| Protein | 1.8 g | 2.8 −36% |
| Salt | 0 g | 5.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Echalote semoule
Product details
- Quantity
- 180 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3162050041154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Echalote semoule?
Echalote semoule contains 64 kcal per 100 g.
How much sugar is in Echalote semoule?
Echalote semoule has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Echalote semoule healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Echalote semoule vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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