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Eat Natural Fruit And Fibre Plums, Peanuts 160G
Eat Natural Fruit And Fibre Plums, Peanuts 160G by Eat Natural provides 432 kcal per 100 g, with 22.4 g of sugars and 10.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 4 x 40 g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 432 kcal |
| Total fat | 19.4 g |
| Saturated fat | 6.4 g |
| Carbohydrates | 51.1 g |
| Total sugars | 22.4 g |
| Added sugars | 24.9 g |
| Dietary fiber | 6.4 g |
| Protein | 10.1 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mixed cereals 26% (wholegrain OATS (_GLUTEN_) 16%, toasted _SPELT_ (_WHEAT_) flakes (_SPELT_, salt)), glucose syrup, _PEANUTS_ 10%, dried plums 10%, shredded coconut 8%, honey, rapeseed oil, sultanas, dried skimmed _MILK_, crisped rice (rice, sugar), linseeds 270.
- Allergens
- GlutenMilkPeanuts
Product details
- Quantity
- 4 x 40 g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 5013803991272
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eat Natural Fruit And Fibre Plums, Peanuts 160G?
Eat Natural Fruit And Fibre Plums, Peanuts 160G contains 432 kcal per 100 g.
How much sugar is in Eat Natural Fruit And Fibre Plums, Peanuts 160G?
Eat Natural Fruit And Fibre Plums, Peanuts 160G has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eat Natural Fruit And Fibre Plums, Peanuts 160G healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eat Natural Fruit And Fibre Plums, Peanuts 160G vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eat Natural Fruit And Fibre Plums, Peanuts 160G contain?
According to the label data it contains: Gluten, Milk, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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