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Eat Natural Bars - apple, ginger, dark chocolate
Eat Natural Bars - apple, ginger, dark chocolate by Eat Natural provides 434 kcal per 100 g, with 32.5 g of sugars and 4.7 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate cereal bars category and comes in a 45 g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 195 kcal | 411 +5% | |
| Total fat | 21.6 g | 9.7 g | 12% | 14 +55% |
| Saturated fat | 14.7 g | 6.6 g | 33% | 6 +144% |
| Carbohydrates | 55.6 g | 25 g | 9% | 62.5 −11% |
| Total sugars | 32.5 g | 14.6 g | 23.5 +38% | |
| Added sugars | 0 g | 0 g | 0% | 21.9 −100% |
| Dietary fiber | 7.7 g | 3.5 g | 13% | 6.7 +15% |
| Protein | 4.7 g | 2.1 g | 4% | 7.8 −40% |
| Salt | 0.1 g | 0 g | 0.5 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.
Compared with other chocolate cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolat noir 20% (pâte de cacao, sucre, beurre de cacao, émulsifiant: lécithines de SOJA), noix de coco râpée 16%, sirop de glucose, abricots déshydratés 9%, canneberges déshydratées 8% lin 5%, pommes déshydratées 4%, cacao en poudre, gingembre 1%.
- Allergens
- NutsSoybeans
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 45 g
- Serving size
- 45 g
- Labels & certifications
- VegetarianNo glutenpure cocoa butterWith Sunflower oil
- Sold in
- France, United Kingdom
- Barcode
- 96137062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eat Natural Bars - apple, ginger, dark chocolate?
Eat Natural Bars - apple, ginger, dark chocolate contains 434 kcal per 100 g and about 195 kcal per serving (45 g).
How much sugar is in Eat Natural Bars - apple, ginger, dark chocolate?
Eat Natural Bars - apple, ginger, dark chocolate has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Eat Natural Bars - apple, ginger, dark chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Eat Natural Bars - apple, ginger, dark chocolate contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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