Eat Natural Bar Peanut&Chocolate 45g

by Eat Natural 45g in Protein bars Barcode 96103890
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Ultra-processed food

Eat Natural Bar Peanut&Chocolate 45g by Eat Natural provides 510 kcal per 100 g, with 18.8 g of sugars and 22.8 g of protein. That is 60% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 45g pack. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
30.5 g · High
Saturated fat
9.1 g · High
Sugars
18.8 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 510 kcal 230 kcal 383 +33%
Total fat 30.5 g 13.7 g 18% 15.7 +94%
Saturated fat 9.1 g 4.1 g 21% 7 +30%
Carbohydrates 32.4 g 14.6 g 5% 33.9
Total sugars 18.8 g 8.5 g 11.7 +60%
Added sugars 1.4 g 0.6 g 1% 6.1 −78%
Dietary fiber 7.3 g 3.3 g 12% 9.8 −25%
Protein 22.8 g 10.3 g 21% 29.5 −23%
Salt 0.3 g 0.1 g 0.7 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 3%
Sugars higher 28%
Salt lower 28%
Saturated fat higher 21%
Protein top 82%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanøtter 45%, glukosesirup, mørk sjokolade 11% (kakaomasse, sukker, dextrose, emulgator: soyalecitin), soyaproteincrisp 8% (soyaproteinisolat, tapiokastivelse, salt), revet kokosnøtt 7%, honning 7%, sprø riskrisp (ris, sukker), kakaopulver, salt

Allergens
PeanutsSoybeans
May contain traces
MilkNutsSesame seeds

Product details

Quantity
45g
Serving size
1 bar (45 g)
Labels & certifications
No gluten
Sold in
Belgium, France, Germany, Netherlands, Spain, United Kingdom
Barcode
96103890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eat Natural Bar Peanut&Chocolate 45g?

Eat Natural Bar Peanut&Chocolate 45g contains 510 kcal per 100 g and about 230 kcal per serving (1 bar (45 g)).

How much sugar is in Eat Natural Bar Peanut&Chocolate 45g?

Eat Natural Bar Peanut&Chocolate 45g has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Eat Natural Bar Peanut&Chocolate 45g healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Eat Natural Bar Peanut&Chocolate 45g contain?

According to the label data it contains: Peanuts, Soybeans. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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