Easy Cheddar Grits

by FishSki Provisions in Prepared grits Barcode 0728433245897
Poor nutritional quality
Ultra-processed food

Easy Cheddar Grits by FishSki Provisions provides 238 kcal per 100 g, with 8.3 g of sugars and 9.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared grits category. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0 g · Low
Sugars
8.3 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 238 kcal
Total fat 3 g
Saturated fat 0 g
Carbohydrates 46.4 g
Total sugars 8.3 g
Protein 9.5 g
Salt 1.5 g

Ingredients

Yellow Corn Grits, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Sat, Enzymes], Buttermilk Solids, Whey Protein Concentrate, Air Dried Jalapeño Peppers, Spices [Hatch Green Chile, Garlic, Salt, Black Pepper), contains 1% or less of Sodium Phosphate, Milk

Palm oil freeNot vegan
Allergens
Milk

Product details

Sold in
United States
Barcode
0728433245897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Easy Cheddar Grits?

Easy Cheddar Grits contains 238 kcal per 100 g.

How much sugar is in Easy Cheddar Grits?

Easy Cheddar Grits has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Easy Cheddar Grits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Easy Cheddar Grits vegan?

Based on its ingredient list, it is not vegan.

What allergens does Easy Cheddar Grits contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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