View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dulse
Dulse by Probios provides 161 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods and beverages category and comes in a 25 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 199 −19% |
| Total fat | 0.5 g | 6.5 −92% |
| Saturated fat | 0.1 g | 1.7 −94% |
| Carbohydrates | 21 g | 28.4 −26% |
| Total sugars | 0 g | 10 −100% |
| Dietary fiber | 31 g | 4.9 +530% |
| Protein | 18 g | 5.5 +226% |
| Salt | 15 g | 0.9 +1548% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Plant-based foods and beverages products on Foodmetria.
Compared with other plant-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 25 g
- Labels & certifications
- OrganicEU OrganicES-ECO-022-GA
- Sold in
- Italy
- Barcode
- 8018699020768
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dulse?
Dulse contains 161 kcal per 100 g.
How much sugar is in Dulse?
Dulse has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dulse healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a
a
a More plant-based foods and beverages
View all →
a
c
a NOVA 4
d NOVA 3
b NOVA 3
b More from Probios
View all →
c
a
a NOVA 1
c
c NOVA 4
a NOVA 1