Dried Blueberries

by SuperValue (Musgraves) in Blueberries Barcode 5099839716454
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Dried Blueberries by SuperValue (Musgraves) provides 326 kcal per 100 g, with 55 g of sugars and 1.7 g of protein. That is 344% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Blueberries category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
55 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 326 kcal 98 kcal 76 +329%
Total fat 2.1 g 0.6 g 1% 0.7 +220%
Saturated fat 0.3 g 0.1 g 1% 0.1 +104%
Carbohydrates 69 g 20.7 g 8% 15.3 +351%
Total sugars 55 g 16.5 g 12.4 +344%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 12 g 3.6 g 13% 3.5 +239%
Protein 1.7 g 0.5 g 1% 1.5 +12%
Salt 0 g 0 g 0.1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 499 Blueberries products on Foodmetria.

Compared with other blueberries

Calories higher 4%
Sugars higher 4%
Salt higher 10%
Saturated fat higher 3%
Protein top 6%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Blueberries (100%) [Blueberries, Sugar, Vegetable Oils in varying proportions (Sunflower, Rapeseed)] ALLERGY ADVICE: May contain traces of Sulphites.

Palm oil freeMaybe veganVegetarian
May contain traces
Sulphur dioxide and sulphites

Product details

Serving size
30.0g
Sold in
United Kingdom
Barcode
5099839716454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Blueberries?

Dried Blueberries contains 326 kcal per 100 g and about 98 kcal per serving (30.0g).

How much sugar is in Dried Blueberries?

Dried Blueberries has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Blueberries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dried Blueberries contain?

No allergens are listed in the label data. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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