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Dolmas
Dolmas by Rapunzel provides 169 kcal per 100 g, with 3.3 g of sugars and 2.9 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Végétal category and comes in a 280 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 169 kcal | 218 −22% |
| Total fat | 7.7 g | 3.4 +129% |
| Saturated fat | 1.1 g | 0.6 +94% |
| Carbohydrates | 20 g | 37.6 −47% |
| Total sugars | 3.3 g | 2.2 +50% |
| Dietary fiber | 3.9 g | 28.9 −86% |
| Protein | 2.9 g | 8 −64% |
| Salt | 1.5 g | 1.1 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Végétal products on Foodmetria.
Product details
- Quantity
- 280
- Labels & certifications
- OrganicEU OrganicGreen DotTR-BIO-161Ab agriculture biologique
- Sold in
- France
- Barcode
- 07326653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dolmas?
Dolmas contains 169 kcal per 100 g.
How much sugar is in Dolmas?
Dolmas has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dolmas healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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