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Dole Mandarin Orange Cup
Dole Mandarin Orange Cup by Dole provides 62 kcal per 100 g, with 12.4 g of sugars and 0.9 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 62 kcal | 70 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 14.2 g | 16 g | 6% |
| Total sugars | 12.4 g | 14 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 0.9 g | 1 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
MANDARIN ORANGES, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), AND ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION.
Product details
- Serving size
- 1 cup (113 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0038900772079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dole Mandarin Orange Cup?
Dole Mandarin Orange Cup contains 62 kcal per 100 g and about 70 kcal per serving (1 cup (113 g)).
How much sugar is in Dole Mandarin Orange Cup?
Dole Mandarin Orange Cup has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dole Mandarin Orange Cup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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