Diots

in Diots Barcode 2230762032010
Bad nutritional quality

Diots provides 302 kcal per 100 g, with 0.8 g of sugars and 16 g of protein. Its Nutri-Score is E. It is listed in the Diots category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
9 g · High
Sugars
0.8 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 299
Total fat 27 g 24.3 +11%
Saturated fat 9 g 10.5 −15%
Carbohydrates 1.2 g 1.8 −33%
Total sugars 0.8 g 0.9 −7%
Protein 16 g 17.9 −10%
Salt 2.3 g 2.1 +9%

Category average across 30 Diots products on Foodmetria.

Compared with other diots

Calories lower 50%
Sugars lower 33%
Salt higher 23%
Saturated fat lower 30%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2230762032010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Diots?

Diots contains 302 kcal per 100 g.

How much sugar is in Diots?

Diots has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Diots healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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