Dinkelsemmel
Semmel
Dinkelsemmel by Bäckerei & Konditorei Wolf provides 240 kcal per 100 g, with 0.8 g of sugars and 8.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kleingebäck category and comes in a 80 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 240 kcal | 253 −5% |
| Total fat | 1.7 g | 2.5 −32% |
| Saturated fat | 0.5 g | 0.6 −9% |
| Carbohydrates | 45.4 g | 47.8 −5% |
| Total sugars | 0.8 g | 2.3 −64% |
| Added sugars | 0.1 g | 0.3 −58% |
| Dietary fiber | 4.5 g | 3.5 +30% |
| Protein | 8.8 g | 7.9 +11% |
| Salt | 1.3 g | 1.4 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Kleingebäck products on Foodmetria.
Compared with other kleingebäck
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mehl (Dinkelmehl, Dinkelgluten, Roggenmehl), Trinkwasser, Hefe, Dinkel-Crisp extrafein, Essig Apfelessig (Apfelessig), Salz, Margarine (Pflanzliche Öle und Fette (Palm, Raps), Wasser, Zitronensaftkonzentrat), Dinkelgluten (Dinkelgluten, Dinkelquellstärke), Vorstufe (Malzextrakt (Gerste), Traubenzucker, Maismehl, Palmfett, Enzyme) Allergene Allergene Spuren möglich von: Dinkel, Gerste, Roggen Erdnüsse
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 80 g
- Sold in
- Germany
- Barcode
- 2600000000079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelsemmel?
Dinkelsemmel contains 240 kcal per 100 g.
How much sugar is in Dinkelsemmel?
Dinkelsemmel has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelsemmel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dinkelsemmel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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