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Dinkelgrieß
Dinkelgrieß by Bio provides 343 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 240 +43% |
| Total fat | 1.3 g | 9.8 −87% |
| Saturated fat | 0.3 g | 2.3 −87% |
| Carbohydrates | 69 g | 29.9 +131% |
| Total sugars | 1.3 g | 7.1 −82% |
| Dietary fiber | 3.7 g | 5.2 −29% |
| Protein | 12 g | 6.1 +98% |
| Salt | 0 g | 1 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungMade in Germany
- Sold in
- Germany
- Barcode
- 4305615677675
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelgrieß?
Dinkelgrieß contains 343 kcal per 100 g.
How much sugar is in Dinkelgrieß?
Dinkelgrieß has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelgrieß healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkelgrieß vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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