Dates Based Bar - Hazelnuts And Oat Flakes

by Délisan 45 g in Cereal bars with hazelnuts Barcode 3770019644096
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Dates Based Bar - Hazelnuts And Oat Flakes by Délisan provides 412 kcal per 100 g, with 35.7 g of sugars and 9.1 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars with hazelnuts category and comes in a 45 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
35.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 185 kcal 429
Total fat 16.8 g 7.6 g 10% 18.7 −10%
Saturated fat 1.6 g 0.7 g 3% 4.8 −67%
Carbohydrates 51.2 g 23 g 8% 53.7 −5%
Total sugars 35.7 g 16.1 g 17.3 +106%
Added sugars 0 g 0 g 0% 7.1 −100%
Dietary fiber 9.6 g 4.3 g 15% 10.5 −8%
Protein 9.1 g 4.1 g 8% 9.6 −6%
Salt 0.1 g 0 g 0.4 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Cereal bars with hazelnuts products on Foodmetria.

Compared with other cereal bars with hazelnuts

Calories lower 42%
Sugars higher 11%
Salt lower 17%
Saturated fat lower 16%
Protein top 42%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dates* 50%,hazelnuts*25%,oat flakes*25%. *Ingredients from organic farming.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
45 g
Serving size
45 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01No added sugar
Sold in
France
Barcode
3770019644096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dates Based Bar - Hazelnuts And Oat Flakes?

Dates Based Bar - Hazelnuts And Oat Flakes contains 412 kcal per 100 g and about 185 kcal per serving (45 g).

How much sugar is in Dates Based Bar - Hazelnuts And Oat Flakes?

Dates Based Bar - Hazelnuts And Oat Flakes has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dates Based Bar - Hazelnuts And Oat Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dates Based Bar - Hazelnuts And Oat Flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dates Based Bar - Hazelnuts And Oat Flakes contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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