Dark organic chocolate

in Chocolate candies Barcode 0853153007064
Bad nutritional quality
Processed food

Dark organic chocolate provides 543 kcal per 100 g, with 28.6 g of sugars and 8.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Chocolate candies category.

Nutrient levels per 100 g

Fat
34.3 g · High
Saturated fat
17.1 g · High
Sugars
28.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 543 kcal 190 kcal 510 +6%
Total fat 34.3 g 12 g 15% 31.5 +9%
Saturated fat 17.1 g 6 g 30% 19.4 −11%
Carbohydrates 51.4 g 18 g 7% 56.5 −9%
Total sugars 28.6 g 10 g 46.4 −38%
Added sugarsUSDA 28.6 g 10 g 20% 36.8 −22%
Dietary fiber 20 g 7 g 25% 4.5 +345%
Protein 8.6 g 3 g 6% 6.5 +32%
Salt 0.1 g 0 g 0.3 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7377 Chocolate candies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Very low sodium
28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
High fiber
20 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other chocolate candies

Calories higher 30%
Sugars lower 10%
Salt lower 21%
Saturated fat lower 45%
Protein top 16%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72% raw cacao beans*, 28% coconut sugar*.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 bar (35 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0853153007064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark organic chocolate?

Dark organic chocolate contains 543 kcal per 100 g and about 190 kcal per serving (1/2 bar (35 g)).

How much sugar is in Dark organic chocolate?

Dark organic chocolate has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dark organic chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark organic chocolate vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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