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Dal Moong
Dal Moong by Rehmat-e-Sheren provides 460 kcal per 100 g, with 7 g of sugars and 20 g of protein. It comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 460 kcal | 46 kcal | |
| Total fat | 20 g | 2 g | 3% |
| Saturated fat | 4 g | 0.4 g | 2% |
| Carbohydrates | 50 g | 5 g | 2% |
| Total sugars | 7 g | 0.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2 g | 0.2 g | 1% |
| Protein | 20 g | 2 g | 4% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Split green gram (moong pulse), vegetable oil (palm olein) and salt. ALLEPGY WARNINGS: This product may contain allergen
Product details
- Quantity
- 200 g
- Serving size
- 10g
- Sold in
- Germany, Pakistan
- Barcode
- 8964000883044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dal Moong?
Dal Moong contains 460 kcal per 100 g and about 46 kcal per serving (10g).
How much sugar is in Dal Moong?
Dal Moong has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.