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Dahi
Dahi by Motherway provides 48 kcal per 100 g, with 4.8 g of sugars and 3.2 g of protein. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 48 kcal | 60 kcal | |
| Total fat | 2 g | 2.5 g | 3% |
| Saturated fat | 1.2 g | 1.5 g | 8% |
| Carbohydrates | 4.8 g | 6 g | 2% |
| Total sugars | 4.8 g | 6 g | |
| Protein | 3.2 g | 4 g | 8% |
| Salt | 0.1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 4.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
milk, milk ingredients and active bacterial culture
- Allergens
- Milk
Product details
- Serving size
- 125 g
- Labels & certifications
- No glutenHalal
- Sold in
- United States
- Barcode
- 0855317001154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dahi?
Dahi contains 48 kcal per 100 g and about 60 kcal per serving (125 g).
How much sugar is in Dahi?
Dahi has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dahi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dahi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.