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Cultura
Cultura by Arla provides 64 kcal per 100 g, with 7.7 g of sugars and 3.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flavoured milks category and comes in a 330 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (330 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 211 kcal | 75 −14% | |
| Total fat | 1.4 g | 4.6 g | 6% | 1.9 −26% |
| Saturated fat | 0.9 g | 3 g | 15% | 1.1 −16% |
| Carbohydrates | 8.1 g | 26.7 g | 10% | 10.2 −21% |
| Total sugars | 7.7 g | 25.4 g | 9.3 −17% | |
| Added sugars | 0 g | 0 g | 0% | 5.9 −100% |
| Dietary fiber | 1.4 g | 4.6 g | 16% | 0.4 +229% |
| Protein | 3.3 g | 10.9 g | 22% | 4.1 −20% |
| Salt | 0.1 g | 0.3 g | 0.5 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Flavoured milks products on Foodmetria.
Compared with other flavoured milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GEFERMENTEERDE ZUIVELDRANK MET BLAUWE BES EN VITAMINED (LACTOSEVRIJ**) Ingrediënten: MELK, 4,0% blauwe bes, suiker, voedingsvezels (maïs), maïszetmeel, vlierbessensapconcentraat, natuurlijk aroma, lactase, MELKzuurculturen (L. lactis (3 stammen), Leuconostoc, S. thermophilus, LA-5® L. acidophilus, BB-12 Bifidobacterium, F19 L. paracasei), vitamine 69
Product details
- Quantity
- 330 gram
- Serving size
- 1 bottle (330 ml)
- Sold in
- Netherlands
- Barcode
- 5711953195969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cultura?
Cultura contains 64 kcal per 100 g and about 211 kcal per serving (1 bottle (330 ml)).
How much sugar is in Cultura?
Cultura has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cultura healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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