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Crunchy Khara Ompudi
Crunchy Khara Ompudi by WellBe provides 596 kcal per 100 g, with 0.7 g of sugars and 11.7 g of protein. Its Nutri-Score is D. It is listed in the Hot Snack with fried atta category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 596 kcal | 179 kcal | |
| Total fat | 42.3 g | 12.7 g | 16% |
| Saturated fat | 12.4 g | 3.7 g | 19% |
| Carbohydrates | 42 g | 12.6 g | 5% |
| Total sugars | 0.7 g | 0.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.3 g | 1.3 g | 5% |
| Protein | 11.7 g | 3.5 g | 7% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Transfat
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- India
- Barcode
- 8906115425221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Khara Ompudi?
Crunchy Khara Ompudi contains 596 kcal per 100 g and about 179 kcal per serving (30g).
How much sugar is in Crunchy Khara Ompudi?
Crunchy Khara Ompudi has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy Khara Ompudi healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.