Crunchy Fries
Crunchy Fries by Garant provides 143 kcal per 100 g, with 0 g of sugars and 3.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fries category and comes in a 750 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 158 −10% |
| Total fat | 3.7 g | 5.3 −30% |
| Saturated fat | 0.4 g | 0.7 −45% |
| Carbohydrates | 23 g | 24 |
| Total sugars | 0 g | 0.8 −100% |
| Dietary fiber | 2.5 g | 2.5 |
| Protein | 3.2 g | 2.6 +24% |
| Salt | 0.4 g | 0.3 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 529 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 750 g
- Sold in
- Sweden
- Barcode
- 7311043009091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Fries?
Crunchy Fries contains 143 kcal per 100 g.
How much sugar is in Crunchy Fries?
Crunchy Fries has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy Fries healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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