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Crunchy Flakes
Crunchy Flakes by Gut & Günstige provides 521 kcal per 100 g, with 40.6 g of sugars and 8 g of protein. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62.5 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 521 kcal | 326 kcal | |
| Total fat | 27.8 g | 17.4 g | 22% |
| Saturated fat | 13.2 g | 8.3 g | 42% |
| Carbohydrates | 58.9 g | 36.8 g | 13% |
| Total sugars | 40.6 g | 25.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.5 g | 2.8 g | 10% |
| Protein | 8 g | 5 g | 10% |
| Salt | 0.6 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Vollmilchschokolade, Cornflakes, Mandeln
- Allergens
- MilkNuts
Product details
- Serving size
- 62.5 g
- Sold in
- Germany
- Barcode
- 4311501752692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Flakes?
Crunchy Flakes contains 521 kcal per 100 g and about 326 kcal per serving (62.5 g).
How much sugar is in Crunchy Flakes?
Crunchy Flakes has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Flakes contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.