Crispy Wafer Tiramisu Flavour

by Oshee in Protein bars Barcode 5905868421668
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Green-Score
d
Environmental impact estimate

Crispy Wafer Tiramisu Flavour by Oshee provides 430 kcal per 100 g, with 4.3 g of sugars and 27 g of protein. That is 63% less sugar than the average product in this category. It is listed in the Protein bars category.

Nutrient levels per 100 g

Fat
22.4 g · High
Saturated fat
5.4 g · High
Sugars
4.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 430 kcal 159 kcal 383 +12%
Total fat 22.4 g 8.3 g 11% 15.7 +43%
Saturated fat 5.4 g 2 g 10% 7 −23%
Carbohydrates 68.2 g 25.2 g 9% 33.9 +101%
Total sugars 4.3 g 1.6 g 11.7 −63%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 0.7 g 0.3 g 1% 9.8 −93%
Protein 27 g 10 g 20% 29.5 −8%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 16%
Sugars lower 45%
Salt lower 1%
Saturated fat lower 34%
Protein top 63%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (37 g)
Sold in
Poland
Barcode
5905868421668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Wafer Tiramisu Flavour?

Crispy Wafer Tiramisu Flavour contains 430 kcal per 100 g and about 159 kcal per serving (1 portion (37 g)).

How much sugar is in Crispy Wafer Tiramisu Flavour?

Crispy Wafer Tiramisu Flavour has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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