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Crio Bru brewed cacao
Crio Bru brewed cacao by Crio Bru provides 160 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa powders category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 20 kcal | 344 −54% | |
| Total fat | 0 g | 0 g | 0% | 13.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.9 −100% |
| Carbohydrates | 24 g | 3 g | 1% | 31.8 −25% |
| Total sugars | 0 g | 0 g | 16.2 −100% | |
| Dietary fiber | 16 g | 2 g | 7% | 22.8 −30% |
| Protein | 16 g | 2 g | 4% | 16.7 |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1005 Cocoa powders products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 16 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cocoa powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground Cacao, Natural Coffee Flavor, Natural Peppermint Flavor, Natural Vanilla Flavor SANTA ACTURED BY CRIO BRU LLC www.crobru.com www. OR COMMENT
Product details
- Serving size
- 12.5g
- Labels & certifications
- Paleo
- Sold in
- United States
- Barcode
- 0850017552234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crio Bru brewed cacao?
Crio Bru brewed cacao contains 160 kcal per 100 g and about 20 kcal per serving (12.5g).
How much sugar is in Crio Bru brewed cacao?
Crio Bru brewed cacao has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crio Bru brewed cacao healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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