Creme legere

by Dr. Oetker 150g in Cremes legeres Barcode 4000521577100
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Creme legere by Dr. Oetker provides 158 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cremes legeres category and comes in a 150g pack. Contains: milk, sauermilcherzeugnis.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
8.9 g · High
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 237 kcal 167 −6%
Total fat 14 g 21 g 27% 14.8 −6%
Saturated fat 8.9 g 13.4 g 67% 9.9 −10%
Carbohydrates 4.3 g 6.5 g 2% 5.6 −23%
Total sugars 3.1 g 4.7 g 4.1 −24%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 3.1 g 4.7 g 9% 2.8 +11%
Salt 0.1 g 0.2 g 0.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 331 Cremes legeres products on Foodmetria.

Compared with other cremes legeres

Calories lower 34%
Sugars lower 7%
Salt higher 46%
Saturated fat lower 34%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_SAUERMILCHERZEUGNIS_, modifizierte Stärke, Stärke, Gelatine

Palm oil freeNot veganNot vegetarian
Allergens
MilkSAUERMILCHERZEUGNIS

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
1 pack (150 g)
Labels & certifications
Green Dot
Sold in
Germany
Barcode
4000521577100

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Allergens: added SAUERMILCHERZEUGNIS

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Creme legere?

Creme legere contains 158 kcal per 100 g and about 237 kcal per serving (1 pack (150 g)).

How much sugar is in Creme legere?

Creme legere has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creme legere healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creme legere vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creme legere contain?

According to the label data it contains: Milk, SAUERMILCHERZEUGNIS. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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