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Creme legere
Creme legere by Dr. Oetker provides 158 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cremes legeres category and comes in a 150g pack. Contains: milk, sauermilcherzeugnis.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 237 kcal | 167 −6% | |
| Total fat | 14 g | 21 g | 27% | 14.8 −6% |
| Saturated fat | 8.9 g | 13.4 g | 67% | 9.9 −10% |
| Carbohydrates | 4.3 g | 6.5 g | 2% | 5.6 −23% |
| Total sugars | 3.1 g | 4.7 g | 4.1 −24% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.1 g | 4.7 g | 9% | 2.8 +11% |
| Salt | 0.1 g | 0.2 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 331 Cremes legeres products on Foodmetria.
Compared with other cremes legeres
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_SAUERMILCHERZEUGNIS_, modifizierte Stärke, Stärke, Gelatine
- Allergens
- MilkSAUERMILCHERZEUGNIS
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 1 pack (150 g)
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4000521577100
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Allergens: added SAUERMILCHERZEUGNIS
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Creme legere?
Creme legere contains 158 kcal per 100 g and about 237 kcal per serving (1 pack (150 g)).
How much sugar is in Creme legere?
Creme legere has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creme legere healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creme legere vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creme legere contain?
According to the label data it contains: Milk, SAUERMILCHERZEUGNIS. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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